Testimonials

So in January I began a journey to lose weight and eat healthier…. so far I’ve lost 16 pounds and I feel great! Thank you thank you thank you to my fabulous health coach Soraida Alma !! I can’t thank her enough for all her encouragement and wonderful health plan and yummy recipes!! I know I am blessed and grateful to God for putting you in my life !! The journey continues I am half way to my goal!

–Debbie


Soraida came into my life at a perfect time. I was overweight and not sure how to start eating healthy. What an amazing experience. After 7 months of clean eating I lose 70 pounds. I’ve never felt more alive, confident, and sexy! She is amazing, kind, patient, and smart. As my coach, she motivated me to keep going.

I’ll never look back!

–Letisha


I was experiencing insomnia, fatigue, and hot flashes due to menopause.  As I browse Facebook I came across Soraida’s page and saw her program .  At the time I needed to try something to improve sleep, give me more energy, help with weight loss, and hot flashes.  I reached out Soraida and she was a breath of fresh air.  She answered all my questions and was extremely helpful.  Just after a short few weeks on being on her program I was able to sleep through the night, felt energized, loss weight, and thank god no more hot flashes.  I achieved my ideal weight without counting calories!

–Annie


So I would like to say, “Thank you Soraida for helping me on this journey. Thank you for making it simple enough that I could find healthy comfort foods. Thank you for being real and gentle.” I truly appreciate how this has come together and how I have come so far in my healing and loving myself journey, that I am more than ready to take on this “pink elephant” in the room, which has been my wall and protection.

Xoxoxoxo
–Lizzie ​


Soraida is a thoughtful and caring wellness coach. I started working with her back in March. All the mealplans are easy to follow and we immediately set up weekly calls. Soraida is always encouraging and I would text her pictures of my items to make sure I had everything. One of my favorite recipes is the vegan chilli;  my husband  (who is not on the plan ) loves it! I like that I can go back to some of my favorites recipes for weekly lunch meals. Soraida’s approach is long-term and she understands and helps me to think about food choices when I might be to busy to have done my meal prep. I have lost about 8 lbs so far.  I cheat from time to time but Soraida has helped and more importantly “coached” me to understand the importance and clean eating,  meal prepping and thinking about what I eat! And that I am truly grateful for!

–Laura Tweed


Soraida is an amazing individual who really loves what she does and helps people like myself accomplish their health and weight goals. I had gained some weight over the last couple of years .. a good 15 lbs and that is a lot for me as always stood within my regular weight of 138.. I am 5’4. I came across her profile on facebook and I got inspired by how she looks like she is in her twenties/early thirties and she is 53! I could not believe that so I contacted her for her help. She worked with me and still keeps in touch to see how I am doing and always makes herself available. Even when I have fallen off, she has shared information with me to help me get back on track. I was 153 when I started her program and now 141! I am only 4 lbs away from my goal and that is with eating regular at many family events lately but I have learned how to eat healthy and when I do cheat I do not overdo it and get right back on track. I will add that I was addicted to coffee “bustelo” for a good 30 years and I am no longer a coffee drinker although I will have a cup on occassions. She helped me get off of it by drinking a delicious Super Food Hot chocolate which I love and makes me feel great unlike the bloating and stomache pains coffee gave me. I no longer get migraines which I use to get every day. If you are ready to change your life, Invest in her program. You will not regret it!

–Marilyn


Soraida is an amazing individual who really loves what she does and helps people like myself accomplish their health and weight goals. I had gained some weight over the last couple of years .. a good 15 lbs and that is a lot for me as always stood within my regular weight of 138.. I am 5’4. I came across her profile on facebook and I got inspired by how she looks like she is in her twenties/early thirties and she is 53! I could not believe that so I contacted her for her help. She worked with me and still keeps in touch to see how I am doing and always makes herself available. Even when I have fallen off, she has shared information with me to help me get back on track. I was 153 when I started her program and now 141! I am only 4 lbs away from my goal and that is with eating regular at many family events lately but I have learned how to eat healthy and when I do cheat I do not overdo it and get right back on track. I will add that I was addicted to coffee “bustelo” for a good 30 years and I am no longer a coffee drinker although I will have a cup on occassions. She helped me get off of it by drinking a delicious Super Food Hot chocolate which I love and makes me feel great unlike the bloating and stomache pains coffee gave me. I no longer get migraines which I use to get every day. If you are ready to change your life, Invest in her program. You will not regret it!

Luz


For several years my attempt to lose weight was becoming more of challenge than anything else. Nothing was allowing my body to lose weight and feel good about myself. I joined a gym, thinking all I needed to do was to work out, till I passed out , and or hardly eat. I’d get online to find that perfect quick loss plan, sign into some email database, and in the end, get completely frustrated on the  bombarding daily emails.  I was ready to throw the towel!

Then one day, I see a post by Soraida on Facebook. It read, easy weight loss plan for an amount that anyone can afford. (Which is important for me, being a single mother of 2).
I immediately contacted Soraida and asked for a consultation. I knew it wasn’t going to be easy, but after listening to her, I knew I was in good hands and the easy plan made sense. I purchased the program and soon after, began to make a change.
This program was my last hope. I am very happy to share that I’ve lost 10 pounds since March 27, 2016. We are now entering May 2016 and I feel great!

The recipes are easy to prep and do not take too much time out of my crazy parenting schedule.
I’ve experienced the change from the inside out. My skin feels soft and firm, My tummy (problem area) has softened up and getting flat. Granted, I still have a long way to go, but it’s working for me. People compliment my skin and hair, and even my presence is more positive.

As a latina-american growing up eating delicious home-hearted foods, I didn’t think it was possible to eat healthy and still enjoy my cultural foods. It’s almost like you’re leaving your roots, or disobeying your mother’s recipes, LOL.
After modifying my values, I stopped questioning myself and took another shift in my perspective of where I come from. My culture will always be valuable to me.  But also, teaching my children that making a healthy change is a  way to help my family live a little longer.

Eating right doesn’t take away where you come from.

Therefore, a little change in cooking is all it takes. I am in a better place with my body, i think clear and I am more confident as a career Mom.

I look forward to eating everyday! Thanks, Soraida for this life-changing opportunity!

–Tachi